After I saw the Punch Needle project done on the TV show, I went to my local store and they had a kit with everything included. Wonderful project to do anywhere with limited supplies.
Instructions
STEP 1:
A design is printed on the wrong side of the fabric and you place that in a hoop which should be drum tight.
3 strands are used and need to be separated.
Thread your punch needle according to the directions.
Punch through the fabric with the needle in a perpendicular position starting with the larger areas first. Loops will form on the underside. fill all areas in the design changing colors when neccesary. When done a small dot of glus can be used to secure the threads.